Gently stretch your back in a supported position. You should seek the advice of youphysio before starting this exercise.
https://www.cspringsphysio.com.au/wp-content/uploads/2015/09/google-logo-png.png00simonhttps://www.cspringsphysio.com.au/wp-content/uploads/2015/09/google-logo-png.pngsimon2013-02-20 08:04:222013-02-20 08:04:22Muscle stretch for back pain