Pilates Bridge /in Video Exercises /by simonBridging to strengthen you core, gluteals, hamstrings and calves. You should seek the advice of you physio before starting this exercise https://www.cspringsphysio.com.au/wp-content/uploads/2015/09/google-logo-png.png 0 0 simon https://www.cspringsphysio.com.au/wp-content/uploads/2015/09/google-logo-png.png simon2013-02-20 08:13:002013-02-20 08:13:00Pilates Bridge